Woodland Hills, CA – Absolutely Grounded, a new app that helps users connect with their body through breath work, short doses of movement, meditation, and mindset, launched today on the App Store and the Google Play Store. The app provides users with a variety of features to help them keep their minds rejuvenated and their bodies toned from the comfort of their own homes.
“Our Absolutely Grounded app is filled with a wide range of videos, from short daily doses of joy and movement to full-hour mat classes with myself,” said Ponturo.
Designed for those over 50 to redefine aging and have more joy and vitality in life, Conni has also included access to her ‘Listen, Watch What You Say Your Body is Listening’ Master Class that will show you how to bring more joy into your life through breath work, short doses of movement, meditation, and mindset. Ponturo will have you changing your perception of aging, so you can welcome more joy and vitality into your life.
Conni Ponturo is widely regarded as an expert on pain-free living and the role that developing a harmonic link between one’s thoughts, feelings, and physical self plays in achieving this goal. Conni Ponturo is a transformational movement instructor who is revered for her innovative method of teaching that combines Pilates, meditation, and mindset.
“Living a pain-free, ageless life is only possible when we understand the power of creating a harmonious connection with our mindset, emotions, and physical bodies,” added Ponturo.
Absolutely Grounded is available for free on the App Store and the Google Play Store. For more information, tips, and easy-to-do short workouts, please visit www.absolutelygrounded.passion.io.
About Conni Ponturo: Conni Ponturo is a leading authority in pain-free living, which includes the power of creating a harmonious connection of mindset, emotions, and body. Respected for her unique approach to Transformational Movement that merges Pilates, meditation, and mindset, Conni Ponturo teaches her clients how to flourish at every stage and age of their life. Connect with Conni at https://absolutelygrounded.com.
